Eggplant Lasagna. This Low-Carb Eggplant Lasagna recipe is made with eggplant slices, which makes it perfect for those following a low-carb or gluten-free diet. Classic Eggplant Lasagna that's full of cheesy goodness, without the pasta! Great for a gluten-free lasagna option or just for sneaking in a healthy vegetable.
While this imparts a nice smoky flavor, I find that grilling individual slices is too time-consuming; roasting is hands-off and more.
This eggplant lasagna from Delish.com is cheesy and completely meat free.
This Eggplant Lasagna Is Cheesy Bliss. by Delish US.
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This Low-Carb Eggplant Lasagna recipe is made with eggplant slices, which makes it perfect for those following a low-carb or gluten-free diet. Classic Eggplant Lasagna that's full of cheesy goodness, without the pasta! Great for a gluten-free lasagna option or just for sneaking in a healthy vegetable.
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Composition - Eggplant Lasagna:
- Prepare 1/4 Cup Olive Oil,.
- Need 1 Clove for Garlic Thinly Sliced,.
- Need Pinch Chili Flakes,.
- Need 1/2 TSP Italian Seasoning,.
- Give 14 oz for Canned Diced Tomatoes,.
- Need Pinch - Sea Salt,.
- You need Pinch for Black Pepper,.
- You need Canola / Peanut / Vegetable Oil, For Cooking.
- Require Pinch - Dried Mushroom Powder,.
- You need 300 g for Ground Chicken,.
- Prepare for Eggplant, 4 Large.
- Provide Pinch for White Pepper,.
- Give 1 Handful Parmigiano Reggiano Freshly Grated,.
- You need Fresh Basil Coarsely Chopped, For Garnishing.
- Require for Low Moisture Mozzarella Freshly Shredded, A Good Handful.
Low Carb Eggplant Lasagna Recipe Without Noodles - Gluten-Free - This healthy low carb eggplant lasagna recipe without noodles is quick and easy to make, using simple ingredients. Satisfying, healthy eggplant lasagna with lentil marinara. Satisfying, healthy eggplant lasagna with lentil marinara. The Most Amazing Eggplant Lasagna that's full of cheesy goodness, without the pasta!
Eggplant Lasagna how to cook:
- In a skillet or pan over the lowest heat possible, add olive oil. Add in garlic, chili flakes and Italian seasoning. The garlic should barely be sizzling..
- If the garlic is sizzling, the heat is too high.* Let the oil infused with the ingredients for about 10 to 15 mins or until the garlic starts to brown. Remove from heat and transfer into a bowl of canned diced tomatoes. *You can pass the oil mixture thru a fine sieve to catch all the garlic, chili and seasonings.*.
- Taste and adjust for seasonings with salt and pepper. Dust some mushroom powder over the top. Give it a quick stir to combine well. Cover with cling film and set aside in the fridge until ready to use. *This tomato sauce can be kept in the fridge for 3 days.*.
- Preheat oven to 200 degree celsius or 400 fahrenheit. Slice the eggplants lengthwise to 6 slices per eggplant. Lay the eggplant slices on a wire rack..
- Lightly seasoning with salt. Set aside for about 15 mins. This will allow the eggplant to release some of its bitter moisture. Pad the eggplant slices dry..
- Lay on a baking sheet lined with parchment paper. Season with more salt and pepper. Wack in the oven and roast for about 15 mins..
- Remove from oven and set aside to cool down slightly. *Do not off the oven yet.* In the meantime, drizzle some oil onto a skillet over medium heat..
- Once the oil is heated up, add in the ground chicken. Using a spatula to break the chicken into bits and pieces. Season generously with salt, white pepper and mushroom powder..
- Cook the chicken until slightly brown. Add in about 1 cup of the tomato sauce. *Depending on what consistency you are looking for. If you prefer saucy, add more tomato sauce.* Stir to combine well..
- Lastly, taste and adjust for seasonings. Remove from heat and set aside to cool slightly. Spoon some of the tomato-chicken sauce onto a slice of eggplant. Sprinkle some mozzarella over the top..
- Lay another slice of eggplant on top of the cheese. Repeat the layering process until you have a stack of 3 eggplants. Scatter some parmigiano over the top. Repeat the process for the remaining eggplants..
- Wack back into the oven and bake until the cheeses have melted. Remove from the oven. Transfer onto serving plates..
- Garnish with some basil over the top. Serve immediately..
Great for a gluten-free lasagna option or just for sneaking in a. Broiled eggplant stands in for lasagna noodles in this robust dish. Reviews for: Photos of Eggplant Lasagna Rolls. Eggplant Lasagna Rolls. this link is to an external site that may or may not meet accessibility guidelines. Skip the Eggplant Parmesan recipe in favor of my easier Eggplant Lasagna Recipe!
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