Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta.
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Alright, don't linger, let's practice this pork tenderloin with butter beans and a red pesto sauce & feta menu with 11 elements which are undoubtedly easy to acquire, and we have to process them at the very least through 6 actions. You should commit a while on this, so the resulting food could be perfect.
Composition Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta:
- Prepare 1 - Pork Tenderloin.
- Need 1 can for butter beans in water.
- You need 1/2 for red pepper.
- Give 1 red onion.
- Require 1 pak choi (or spring greens).
- Prepare 2 tbsp - red pesto.
- Require 1/4 pack for feta.
- Give 1 - garlic clove.
- Require - salt and pepper.
- Prepare rapeseed oil.
- Give of fresh herbs of choice, basil, coriander, mint or parsely.
Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta making:
- Put a large hob pan onto a high heat with the oil, add the pork and seal on all sides for 5 mins, remove from the pan and set aside on a plate..
- Add the onion, garlic and red pepper into the pan and juices and soften for 3/4 mins. Add the garlic and stir..
- Add the butter beans and bring to the boil, reduce heat to medium. Add the pesto and stir..
- Return the pork and any resting juices to the pan and let nestle between the beans, but allow the pork to brown by touching the base of the pan..
- Cover with a pan lid and cook for around 15-20 mins turning throughout until it is cooked through. After about 12 mins add the Pak Choi so it still has some bite to it when served..
- Let the pork rest for a few minutes and turn the beans out onto a platter. sit the pork on top and scatter with herbs and feta..
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