Cod Meunière in Tomato-Onion Sauce.
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Ingredients of Cod Meunière in Tomato-Onion Sauce:
- You need 2 cuts Cod.
- Prepare 1 dash for Salt.
- Require 1 dash of Pepper.
- Give 10 grams for Butter.
- Require 1 Plain flour.
- Need 1/2 for ◎Tomato.
- Provide 1/2 ◎Onion.
- Provide 1/4 clove - ◎Garlic.
- Need 10 ml ◎Lemon juice.
- Give 1 tsp of ◎Salt.
- Give 1 tsp for ◎Soy sauce.
- Provide 1/2 tbsp for ◎Olive oil.
- Prepare 10 - Frozen green beans (optional).
- Need 1 tbsp Corn (optional).
- You need 1 tsp - Butter (optional).
- Provide 1 of for garnishing Basil.
Cod Meunière in Tomato-Onion Sauce steps:
- Prepare the ingredients..
- Blot the fish dry with a paper towel. Mince the onion and garlic. Chop the tomato and set aside..
- Season the fish with salt and pepper, then dust with flour. Shake off any excess flour..
- Melt the butter in a frying pan. Fry the fish skin-side down..
- Once golden brown, flip, cover, and continue frying. The fish breaks easily, so be careful when you flip it. Fry over medium heat..
- Check for doneness after about 5 minutes. Then remove and arrange on a plate..
- Add the olive oil and garlic to the same frying pan. Heat until you hear sizzling, then add the onions..
- After the onions are golden, add the tomato and give it a quick stir before adding the lemon juice, salt, and soy sauce. Continue cooking..
- On a microwave-safe plate, arrange the green beans, corn, and butter, then season with salt and pepper. Cover with plastic film and microwave for one minute..
- Plate the fish, and cover with a lot of sauce. Garnish with basil (optional). It's done..
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