Italian Fish Skillet.
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Alright, don't linger, let's plan this italian fish skillet menu with 8 substances which are definitely easy to acquire, and we have to process them at the very least through 3 actions. You should shell out a while on this, so the resulting food could be perfect.
Ingredients requirements for Italian Fish Skillet:
- You need 4 for tilapia cod haddock , or filets (1 lb. total weight).
- Need dressing - vinaigrette extra virgin olive oil with Italian salad ,.
- Require 1/4 cup for divided.
- Need 1 tbsp for pesto.
- Give 1 for bell pepper yellow , chopped.
- You need 1 zucchini , cut lengthwise , then crosswise into slices.
- Give 1 cup grape tomatoes.
- You need 3 tbsps - basil thinly sliced fresh.
Italian Fish Skillet how to cook:
- Brush fish with 2 Tbsp of the dressing; cook in skillet over medium heat 3 to 4 minutes on each side or until fish flakes easily with fork. Transfer to plate; cover to keep warm..
- Add in remaining dressing, pesto, vegetables and tomatoes to skillet; cook 5 minutes or until heated through, stirring frequently. Spoon over fish..
- Top with basil..
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