Vickys Smoked Fish Parcels, GF DF EF SF NF.
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Composition - Vickys Smoked Fish Parcels, GF DF EF SF NF:
- You need 4 for smoked fish fillets - haddock, cod, hake etc.
- Prepare 10 tbsp light coconut milk.
- Require 4 tsp of fish sauce.
- Need 3 tsp - lime juice.
- Require 2 tsp of golden syrup / brown sugar.
- Prepare - snall bunch fresh basil, sliced.
- Provide 2 tbsp lemon thyme leaves.
- Give for small bunch fresh coriander, chopped.
- You need 1 kaffir lime leaf, chopped.
- Give - sprinkle paprika and black pepper to season.
Vickys Smoked Fish Parcels, GF DF EF SF NF start cooking:
- Preheat the oven to gas 6 / 200C / 400 F.
- Set out 2 squares of foil and spray lightly with oil. Place 2 fish fillets on each square and shape a lip around them like so.
- Mix together the coconut milk, syrup / sugar, fish sauce and lime juice then pour over the fillets.
- Scatter over the fresh herbs, paprika and pepper.
- Fold the foil in at the top and bottom, then bring the sides over and place on an oven tray.
- Bake for 18 minutes then open carefully and baste the fish.
- Serve with a nice green salad.
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