Italian Chicken with Creamy Polenta.
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Alright, don't linger, let's approach this italian chicken with creamy polenta formula with 13 substances which are absolutely easy to acquire, and we have to process them at the very least through 4 methods. You should shell out a while on this, so the resulting food could be perfect.
Ingredients requirements for Italian Chicken with Creamy Polenta:
- Require 2 for chicken breasts.
- Provide 4 tbsp - olive oil.
- Give 1 1/2 tsp dried basil.
- Provide 1 tsp for dried oregano.
- Prepare 1 tsp - dried parsley.
- Prepare 1/2 tsp - garlic powder or 1 clove garlic crushed.
- Require 160 g of cherry tomatoes.
- Prepare 60 g - pitted green olives (from a jar is fine).
- Provide Salt & pepper.
- You need 80 g of polenta.
- Require 500 ml - hot vegetable stock.
- Prepare 20 g of butter.
- Require 30 g grated parmesan.
Italian Chicken with Creamy Polenta instructions:
- Place the chicken into a zip top plastic bag. Put the oil, herbs & garlic powder/fresh garlic into a jug & mix well. Pour the mixture into the bag with the chicken & seal it up. Tip the bag to make sure the chicken gets well covered. Put the bag in the fridge for 3 hours or overnight if you can. Pre-heat the oven to 180 Fan/Gas 6/200C. Remove the chicken from the fridge & transfer it from the bag into a roasting tin or dish..
- Scatter the tomatoes & olives (if using) around the chicken then drizzle the remaining marinade form the bag over the chicken. Cover the tin with foil & place in the oven for 10 minutes. After 10 minutes remove the foil from the tin & place it back in the oven to cook for a further 20 minutes..
- Make the polenta.Pour the hot stock into a saucepan over a medium heat & bring to a boil. Add the polenta stirring constantly with a whisk. Once the polenta has thickened turn the heat down to low cover & leave to cook for 30 minutes, checking every 10 minutes to stir. Remove from the heat & stir in the butter & cheese & a pinch of pepper..
- Serve with the chicken..
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