Summer Beef Stew.
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Alright, don't linger, let's practice this summer beef stew menu with 14 materials which are definitely easy to receive, and we have to process them at the very least through 6 methods. You should shell out a while on this, so the resulting food could be perfect.
Ingredients requirements - Summer Beef Stew:
- Require 2 tbsp for extra virgin olive oil.
- Prepare 800 g for grams stewing beef, cut into chunks.
- Require 3 tbsp - plain flour.
- Prepare to taste Salt.
- Prepare to taste - Freshly ground black pepper.
- Require 4 garlic cloves, minced.
- Prepare 1 bay leaf.
- Require 1 - medium onion, thinly sliced.
- Provide 2 tbsp - tomato paste.
- Prepare 2 cups beef broth or stock.
- Give 1 of large courgette, chopped.
- You need 1 - Green pepper, chopped.
- You need for Chopped fresh basil for garnish.
- Require - Grated parmesan cheese for garnish.
Summer Beef Stew steps:
- Place the olive oil in a large pot over a medium-high heat on the stove-top..
- Toss the beef with the flour, salt and pepper in bowl until all the pieces are equally coated..
- Add the beef to the hot pot and brown on all sides, about 5-7 minutes..
- Add the garlic, bay leaf, onion, tomato paste and broth to the pot. Stir to combine and cook for another 3-5 minutes then reduce the heat to medium-low and simmer for 2 1/2 hours to 3 hours or until meat is soft and tender. Add water as needed when it starts to dry..
- Add the courgettes and peppers 15 minutes before removing the pot from the heat..
- Serve with rice or other grains of choice..
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