How to Prepare My take on Healthy-eer Eggs Benedict Yummy





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My take on Healthy-eer Eggs Benedict.

My take on Healthy-eer Eggs Benedict

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Alright, don't linger, let's practice this my take on healthy-eer eggs benedict formula with 8 substances which are undoubtedly easy to obtain, and we have to process them at the very least through 6 ways. You should shell out a while on this, so the resulting food could be perfect.

Composition of My take on Healthy-eer Eggs Benedict:

  1. Require 1 for 100 Calorie Whole Wheat English Muffin.
  2. Provide 1 - Low Fat Cream Cheese.
  3. Give 1 - Smoked Salmon.
  4. Give 1 - Pepper (to taste).
  5. Give 1 Nonstick Cooking Spray.
  6. Need 1 for Egg.
  7. Prepare 1 of Pesto.
  8. Prepare 1 for Cajun seasoning (to taste).





My take on Healthy-eer Eggs Benedict making process:

  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
  2. Crack the egg carefully in the pan..
  3. Sprinkle egg with Cajun seasoning and pepper to taste..
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
  5. Slather muffin with pesto and low fat cream cheese..
  6. Top it with the smoked salmon and finally the egg. Nom!.

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